Andrew has a BA in Linguistics and an MFA in Design and, through a series of reasonable but questionable decisions, ended up in the health and wellness space. Over the past 20 years, he’s traveled and lived in multiple countries, including Cambodia, France, Chile, and across the US. Along the way, he has studied yoga, Muay Thai, CrossFit, resistance training, a bit of ballet, and meditation.

He spent six months living at the Bodhi Manda Zen Center in Jemez Springs, NM, participating in numerous sesshins (7-day silent retreats) and zazenkais (weekend retreats). He has also practiced with many meditation communities, including Zen & The Arts (Naples, FL), Zen Circle (Catskill, NY), and East Bay Meditation Center (Oakland, CA).

Andrew approaches one-on-one training with a focus on the individual, integrating movement, breathwork, and meditation. He brings a deep interest in communication, connection, and embodied practice, helping people cultivate both physical strength and mental steadiness.